Mongolia - Southeast Asia

Zola Purevsuren

Mongolian Yoga & Sacred Practice

Born on the steppe. Trained across Asia for over a decade. Teaching the yoga of sky, earth, and breath. Available online worldwide.

Get in Touch ZolAngel Platform

The Teacher

Zola Purevsuren

Zola Purevsuren was born in Mongolia and has spent over a decade in practice across many traditions and teachers throughout Asia. Her path moves through Mongolian cultural roots, Tibetan Buddhist influences, and Indian yoga philosophy. Drawn from many traditions and teachers.

Mongolian yoga is not a new invention. It is a rediscovery: the recognition that the human body has always known how to align with the forces of nature. The steppe teaches through scale and silence. Sky above, earth below, the body as the bridge between them.

Zola teaches one-to-one and in groups, online worldwide. She is also open to guest teaching, residencies, studio collaborations and international employment opportunities.

Beyond the Mat

Movement, Everywhere

Off the mat

Movement is not limited to a studio. Nature, travel and direct experience are part of how Zola explores presence, freedom and embodied awareness.

What She Teaches

Practice

	Breathwork	Pranayama rooted in Indian tradition and Mongolian breath practice. The breath as the original teacher.
	Chakra Alignment	Energy work rooted in Tibetan Buddhist and Indian yogic traditions. Each session shaped around the student's body directly.
	Yantra Numerology	Sacred geometry drawn from your birth date. A precise diagnostic of energy pattern and practice direction.
	Eye Yoga (Trataka)	Ancient gazing practice for eye health and inner clarity. Rare in the West. Central in this tradition.
	Private Sessions	One-to-one online consultations. No fixed syllabus. Each session shaped entirely around the individual student.

In Her Own Words

The Practice Speaks

I grew up in Mongolia, where the sky is not a background. It is a presence. The steppe teaches you very quickly that the body is not separate from what surrounds it. There is no inside and outside. There is only breath, and what breath connects.

Yoga is not an exercise system. It is a language of vibration - frequency made visible through breath, body, and stillness.

What I noticed, moving across traditions, is that they all point toward the same thing. Mongolian Tengriism, Tibetan Buddhist practice, Indian yoga - each arrives at the same understanding from a different direction. The body as a meeting point. Breath as the original act of prayer.

I offer practice, real and steady, and my presence while we do it together.

Formation

Training

2026	Yoga Alliance RYT 500 Registry ID 663488, valid to May 2027
2023-2026	500h+ Teacher Training Pyramid Yoga Center, Thailand
2025	Kundalini Yoga With Greg Kaps, Yoga Barn
2010 - now	Continuous practice Mongolia and Southeast Asia — cultural influences and multiple yoga traditions

Available online - worldwide

Get in Touch

Sessions via video call, anywhere in the world. Write to begin the conversation.

Contact on WhatsApp ZolAngel Platform

Sessions Online via video call